Integrity in an Untruthful World
Reader Responses
How do you balance honesty with kindness?
Has there been a time when you had to choose between the two?
"I have been a yogi much longer than I have been a Quaker. I have found many similarities in the two paths and this query highlights one aspect in which the philosophies align perfectly. While many are familiar with yogic practices of asanas (physical postures), pranayama (breathing), and dhyana (meditation) — those are actually just three limbs of an 8-limbed practice. The first two limbs are the yamas (ethical guidelines) and the niyamas (internal disciplines). Each of those limbs have 5 principles. And the first two yamas are ahimsa (non-harm) and satya (truthfulness). My teacher told me long ago, and I have since shared with all my students, that ahimsa and satya must both always be present.
We must speak truth, to others and to ourselves when we take honest inventory of our lives, but we must also balance this truth with non-harm. If telling someone a truth will be difficult for them, but will result (we hope) in a net good — then it is not harmful. Sometimes there is no way to know how truth will be received. But we must ask ourselves if we have made all efforts to mitigate potential harm. I am a direct sort of person, so often in my own practice, this looks like taking a pause. Allowing myself to consider before I speak if the timing is correct and my words have been selected thoughtfully. And internally, it means assessing my actions and habits while allowing myself a little grace and compassion during tough moments."
Eva P., Salisbury, MD, USA
"Speaking the truth to another person whose behavior is harming themselves or others may be received as unkind or cruel. When I was a practicing psychotherapist I often had to confront clients who were in denial about their addiction to drugs and/or alcohol. The key to being kind and honest is how one delivers the message without shaming the person. Expressing care and concern for them, because of their self-destructive behaviors, is the kind way to deliver an honest and painful message."
Joseph I., Washington, D.C., USA
"Occasionally fellow beings do themselves and others harm and are closed to others’ kindhearted disagreement and questioning. Kindness is perceived as weakness and blunt responses work better to stimulate thinking."
Christopher G., London, UK
"I was the recipient of what was believed to be 'kindness' in that being fired, when I asked why, I was told by the Headmaster that he couldn't tell me why because he was my friend. Years later, I still don't know why, even though I tried to find out and was told that I 'had nothing to offer the school,' which was much later denied but was withheld supposedly 'out of kindness.'" Tom S., Lino Lakes, MN, USA
This Week’s Messages
Mon Oct 07
Let Your “Yes” be “Yes,” and Your “No,” “No”
“Again, you have heard that it was said to the ancients, ‘Do not break your oath, but fulfill your vows to the Lord.’ But I tell you not to swear at all: either by heaven, for it is God’s throne; or by the earth, for it is His footstool; or by Jerusalem, for it is the city of the great King. Nor should you swear by your head, for you cannot make a single hair white or black. Simply let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ Anything more comes from the evil one.” …
Tue Oct 08
To Strive for Wholeness Is to Be Vulnerable
“The practice of Integrity is about both self-awareness and wholeness. It is born out of a community of practice committed to living integrated lives. Practices and language develop out of that commitment that gives tools for understanding the self, my relationship to God and other people, the natural world, and material objects. A practice of integrity provides a kind of self-reflective mirror upon which I am invited to look at myself and my community and reflect upon whether my ‘Yes is Yes,’ and my ‘No is No.'” …
Wed Oct 09
How Quakers Invented the Price Tag
“The Quakers thought charging different people different prices for the same thing was morally wrong. So they did this radical thing. In a Quaker store, they said, ‘Each item has one price. The price is just the price.'” …
Thu Oct 10
Speaking Truth Is the Simplest Way of Leading Your Life
“I have long believed that speaking truth is both the simplest way of leading your life and one of the most difficult to achieve.” …
Fri Oct 11
The Quaker Testimony of Truthfulness
“The Quaker testimony to truthfulness is central to the practice of its faith by members of the Religious Society of Friends. From the beginning Friends have believed that they could have direct and immediate communication with God which would enable them to discern right ethical choices. They soon experienced common leadings of the Spirit which became formalised into testimonies… Arising from the teaching of Jesus as related in the writings of John and James: ‘Let your Yes mean Yes and your No mean No’, Quakers perceived that with a conscience illuminated by the Light, life became an integrated whole with honesty as its basis.” …
Sat Oct 12
A Vain Fear of Failure
“Theologically, a scruple is defined as ‘a vain fear of sin where there is no reason or reasonable ground for suspecting sin,’ and I would add, a vain fear of compromise, a vain fear of failure, a vain fear of the judgment of others where there is no good reason to be concerned.” …
Banner art by James Turrell