Silence Is to the Spirit What Sleep Is to the Body

“Love silence, even in the mind; for thoughts are to the mind as words are to the body, troublesome.

True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment. It is a great virtue; it covers folly, keeps secrets, avoids disputes, and prevents sin.”

— William Penn, 1699
Early Quaker and founder of Pennsylvania

Today’s Invitation

Allow your spirit the nourishment and refreshment of true silence.

This Week’s Query

What was the moment you realized silence could be spiritually powerful?

How has silence shaped your life?

Share your response!

Read the source of today’s quote
Banner art by Mark Pratt-Russum

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  • William Penn (1644 – 1718) was an English writer, religious thinker, and influential Quaker who founded the Province of Pennsylvania during the British colonial era. He was an advocate of democracy and religious freedom. Penn was also an enslaver.

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