One hand on my heart, one hand on yours
“When I feel the hard edge of judgment in my body and hear it in my words and thoughts, I am learning that I need to stop and softly bring my attention to my heart. I like to hold the image of one hand on my heart and one hand on the heart of the other. From this place of compassion, I seek to understand both of us and empower both of us to be in our truths, whatever that may be. I give myself permission to be changed/influenced by the other. I also give myself and the other permission to decide to back away or disengage if that serves Truth. If I decide to disengage, I will do it with loving kindness and not harshness.”
— Rhonda Ashurst, 2019
Member of Reno Meeting
Today’s Invitation
Seek truth from a place of compassion.
This Week’s Query
What do you do when a decision requires discernment?
How do you “try” truth?
Read the source of today’s quote
Banner art by Sophie Wood Brinker
