You don’t have to earn rest

“You are worthy of rest. We don’t have to earn rest. Rest is not a luxury, a privilege, or a bonus we must wait for once we are burned out. I hear so many repeat the myth of rest being a privilege and I understand this concept and still deeply disagree with it. Rest is not a privilege because our bodies are still our own, no matter what the current systems teach us. The more we think of rest as a luxury, the more we buy into the systemic lies of grind culture. 

Our bodies and Spirits do not belong to capitalism, no matter how it is theorized and presented. Our divinity secures this, and it is our right to claim this boldly. I’m not grinding ever. I trust the Creator and my Ancestors to always make space for my gifts and talents without needing to work myself into exhaustion.”

— Tricia Hersey, 2022
Founder of The Nap Ministry

Claim your right to rest.

What do you do to care for yourself, a beloved child of God?

What are the spiritual fruits of rest? What restores you?

Share your response!

Read the source of today’s quote
Banner art by Ruth A. Seeley

Author

  • Tricia Hersey is an American poet, performance artist, and activist best known as the founder of the organization The Nap Ministry. She refers to herself as the Nap Bishop and advocates for the importance of rest as a racial and social justice issue.

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