Amy Ward Brimmer

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  • Amy Ward Brimmer

    Amy Ward Brimmer is a Quaker and owner of Way Opens Wellness. She teaches movement and bodywork with the Alexander Technique and is a meditation and mindfulness coach.

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Come Home to the Body

"‘Pause and Sense’ practical body-mind experiment. This practice has been transformative for me. It’s about counteracting the tendency to live solely in... Read more.