Clean up the spiritual living room
"Our lives hammer us continually with alerts, stimulants, and hazards, which can trigger our fight-or-flight responses, raise our levels of tension and anxiety,... Read more.
Rick Ells is a Quaker poet and essay writer. Before his retirement, he worked for thirty-five years at the University of Washington as a technical writer, web designer, accessible web design advocate, and senior webmaster. He is a member of University Friends Meeting in Seattle, WA (NPYM).
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