Messages

  • Slowing down to revere life

    “Slowing down frees time and space for spiritual connection and reverence for life. We must act on what our deep hearts already know: All life is sacred. Everything is connected. From this space, we can create a world we are proud to leave to our children and all future generations. Reverence for life empowers us to take responsibility for, and to care for, ourselves and each other. Through our choices and actions of love for the sacredness of life, we “re-member” our own lives, and we contribute to the renewal of our planet.”

  • How to feel peace in the midst of thy trouble

    “There is a river, a sweet, still, flowing river, the streams whereof will make glad thy heart. And learn but in quietness and stillness to retire to the Lord, and wait upon him; in whom thou shalt feel peace and joy, in the midst of thy trouble from the cruel and vexatious spirit of this world.”

  • A premonition of richer living

    “Over the margins of life comes a whisper, a faint call, a premonition of richer living which we know we are passing by. Strained by the very mad pace of our daily outer burdens, we are further strained by an inward uneasiness, because we have hints that there is a way of life vastly richer and deeper than all this hurried existence, a life of unhurried serenity and peace and power.”

  • The world of the spirit is real

    “Over-busyness is one of the diseases that has infected Quakerism, not only here, but throughout the Society of Friends… Too many of us too often find ourselves caught in a merry-go-round of activities and responsibilities, and we do not take adequate time to get centered or sufficient time to nurture ourselves… The world of the spirit is real, and our journey into wholeness has to include time for us to be consciously aware of the life of our spirits.”

  • The human soul needs time

    “Why with all our labor-saving devices and fast transport, are we so short of time? Is it because we are greedy of experience for its own sake? — to see more, go farther, earn more, learn more, than is feasible in one short lifetime? The human soul needs time, needs to take time, unless experience is to become mere accumulation, bearing bad fruit, like any other kind of ambition.”

  • You don’t have to earn rest

    “You are worthy of rest. We don’t have to earn rest. Rest is not a luxury, a privilege, or a bonus we must wait for once we are burned out. I hear so many repeat the myth of rest being a privilege and I understand this concept and still deeply disagree with it. Rest is not a privilege because our bodies are still our own, no matter what the current systems teach us. The more we think of rest as a luxury, the more we buy into the systemic lies of grind culture.”

  • Devotion and rest

    “Stayed awake some time last night, and much enjoyed the stillness around me; it was a lovely night, the stars looked very beautiful, and reminded me of the 19th Psalm [‘The heavens declare the glory of God; / the skies proclaim the work of his hands.’]; it was a time I shall long remember, for I was favoured to enjoy much peace.”

  • Only sacrifice your leisure for something worthy

    “There is, it sometimes seems, an excess of religious and social busyness these days, a round of committees and conferences and journeyings, of which the cost in ‘peaceable wisdom’ is not sufficiently counted. Sometimes we appear overmuch to count as merit our participation in these things… At least we ought to make sure that we sacrifice our leisure for something worthy.”

  • I will give you rest

    “[Jesus said,] ‘Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.'”

  • Rest and Quaker Retirement

    December 2025: Each of us deserves rest, not because we’ve “earned” it, or because we are preparing ourselves for productivity, but because we have divine light within us, inherent value. These messages explore the relationship between rest and spirituality, the idea that we can be outwardly busy but inwardly resting and prayerful, and the Quaker concept of retirement, routinely setting aside time for a devotional practice.

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